Kim Grant shows tactical moves on a tactics board to hearts players 💪🏾

1. Injury Prevention and Recovery – Injuries are a part of every sport, but with the help of video analysis, you can help prevent re-injury and new injuries.

2.Discover Weaknesses – By watching video analysis of individual or team performance, you can discover weaknesses that may be holding you back.

3.Advanced Scouting – One of the most common ways video analysis is used is to prepare for upcoming opponents

4. Model the Best – One way that using video analysis can help improve your performance is to watch the best in your sport play the game.

That’s Video Analysis for you.                    Benefit of video analysis

Photo Credit @accraheartsofoak