6 Reasons for Eating Healthy

Eating healthy isn’t always easy, but committing to a healthy diet can be one of the smartest decisions you ever make. Why? Not only can eating well make you...

Key Health and Safety Terms You Must Know

Every profession has its own terminologies to enable the practitioners communicate. Lawyers have their terms just as doctors and health, safety and environment is no exception. The study of health,...

DEAR FUTURE DAUGHTER: WHAT I’VE LEARNED BEING A WOMEN OF COLOUR By AMEYA JAY

By AMEYA JAY 22ND AUGUST 2017 Dear future daughter, I am writing this letter not because I want to protect you, but because I want you to know better than I did. I...